Wellness Experiences

blend. breathe. become.

At Té Sana Wellness, we offer more than classes - we offer EXPERIENCES designed to nourish your creativity, calm your nervous system, and help you step into your most aligned self.

Whether you're here to blend botanical creations or begin a deeper healing journey, our wellness experiences are rooted in intention, love and transformation.

Schedule Your Experience Today

Our Wellness Experiences

Blend - Creative Workshops

Craft something good for your mind, body, heart, and soul with your hands and your heart. These workshops are perfect for sparking creativity, mindfulness, joy and self-love.

Botanical Candle Making
Organic Tea Blending Rituals
Essential Oil Crafting
Solid Perfume Formulation

Each experience uses organic

non-toxic ingredients to support your well-being from the inside out.

Breathe - Mindful Sessions

Find Stillness. Reset your nervous system, your mind, and your heart. Come back to your breath, and your soul.

Guided Healing Meditations
Sound Healing Journeys
Breathwork + Visualization Sessions
Frequency Healing

These experiences are designed to

ground you, calm you, and reconnect you with the present moment.

Become - Inner Healing + Transformation

For those ready to go deeper.

These classes are where healing and self-growth come together.

TAD Reset Tapping™
Inner Child Healing
Manifestation Through Visualization
Self-Love + Nervous System Reset

These are safe, supportive spaces to release what no longer serves you, become who you were always meant to be.

This is Your Space to
blend. breathe. become.

Coming Fall 2025

Garden Oaks

Houston, Tx

blend.