
Wellness Experiences
blend. breathe. become.
At Té Sana Wellness, we offer more than classes - we offer EXPERIENCES designed to nourish your creativity, calm your nervous system, and help you step into your most aligned self.
Whether you're here to blend botanical creations or begin a deeper healing journey, our wellness experiences are rooted in intention, love and transformation.
Our Wellness Experiences
Blend - Creative Workshops
Craft something good for your mind, body, heart, and soul with your hands and your heart. These workshops are perfect for sparking creativity, mindfulness, joy and self-love.
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Botanical Candle Making
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Organic Tea Blending Rituals
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Essential Oil Crafting
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Solid Perfume Formulation
Each experience uses organic
non-toxic ingredients to support your well-being from the inside out.
Breathe - Mindful Sessions
Find Stillness. Reset your nervous system, your mind, and your heart. Come back to your breath, and your soul.
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Guided Healing Meditations
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Sound Healing Journeys
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Breathwork + Visualization Sessions
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Frequency Healing
These experiences are designed to
ground you, calm you, and reconnect you with the present moment.
Become - Inner Healing + Transformation
For those ready to go deeper.
These classes are where healing and self-growth come together.
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TAD Reset Tapping™
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Inner Child Healing
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Manifestation Through Visualization
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Self-Love + Nervous System Reset
These are safe, supportive spaces to release what no longer serves you, become who you were always meant to be.
