Midday Meditation Monday - Free
Meditation for People Who Don't Meditate but SHOULD
Service Description
Pause your day. Reset your mind. Restore your energy. Join us every Monday at 12:00 PM for a FREE Midday Meditation - a gentle, grounding break designed to help you release stress, reconnect with yourself, and step back into your week feeling centered. Whether you're coming from work, running errands, or simply needing a moment to breathe - this is your invitation to slow down. Stay after to enjoy a complimentary cup of tea. A meditation ritual. -Mondays at Noon (Must get here by 12:10) -Guided meditation with Dr. Lisa + peaceful space -Free tea -All levels welcome -Free to attend - just come by No experience needed. Just show up. Sip. Breathe. Reset.
Upcoming Sessions
Cancellation Policy
Té Sana Wellness - Workshop Policy To ensure a smooth and elevated experience for every guest, please review our workshops policy below: No Refunds All workshops are final sale. We do not offer refunds for any reason, including missed sessions or scheduling conflicts. Reschedule Policy You can cancel and reschedule your workshop up to 48 hours prior to the start of your scheduled session. -Requests made 48+ hours in advance are eligible for rescheduling. -Requests made less than 48 hours before the workshop start time are not eligible for rescheduling and will be considered a missed session. How to Reschedule: To reschedule, please email us at: info@tesanawellness.com Include: -Full Name -Workshop name -Original workshop date/time -Preferred new date/time (if known) Late Arrival/No Show Due to the nature of our workshops (meditation) and limited seating: -Late Arrivals may not be able to participate fully. -No-shows forfeit their session and are not eligible for a refund or reschedule. Thank you for honoring our time, our team, and our community Experience.
Contact Details
2214 West 34th Street bldg a 100, Houston, TX, USA
747-227-7262
info@tesanawellness.com