Nervous System Reset Meditation
Step into a space designed to help your mind slow down and your body finally relax.
Service Description
This guided meditation experience is more than just sitting still - it's a practice in teaching your nervous system that it is safe to soften, release, and reset. Through breathwork, gentle guidance, and calming sensory elements, you'll begin to: -quiet racing thought -release tension in the body -feel grounded and present -reconnect with a sense of calm Whether you're feeling anxious, overwhelmed, or simply need a moment to reset, this class meets you exactly where you are. Come as you are. Leave feeling lighter. (Please arrive on time) This is 30 min session
Upcoming Sessions
Cancellation Policy
Té Sana Wellness - Workshop Policy To ensure a smooth and elevated experience for every guest, please review our workshops policy below: No Refunds All workshops are final sale. We do not offer refunds for any reason, including missed sessions or scheduling conflicts. Reschedule Policy You can cancel and reschedule your workshop up to 48 hours prior to the start of your scheduled session. -Requests made 48+ hours in advance are eligible for rescheduling. -Requests made less than 48 hours before the workshop start time are not eligible for rescheduling and will be considered a missed session. How to Reschedule: To reschedule, please email us at: info@tesanawellness.com Include: -Full Name -Workshop name -Original workshop date/time -Preferred new date/time (if known) Late Arrival/No Show Due to the nature of our workshops (meditation) and limited seating: -Late Arrivals may not be able to participate fully. -No-shows forfeit their session and are not eligible for a refund or reschedule. Thank you for honoring our time, our team, and our community Experience.
Contact Details
747-227-7262
info@tesanawellness.com
2214 West 34th Street bldg a 100, Houston, TX, USA