Self Love + Nervous System Reset

Service Description

In this restorative session, you'll learn to regulate your nervous system while cultivating radical self-love. Through a blend of breathwork, meditation, and visualization, we gently peel back layers of stress, guilt, self-doubt and inner criticism. You'll leave feeling nourished, supported, and deeply connected to the most important relationship you'll ever have - the one with yourself. Let's plant the seed of self-love and let's watch it GROW.