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Calm & Confident
Kids Camp

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Image by Ana Tavares

A 4-day summer experience designed to help your child feel calmer, more confident, and emotionally strong.

If you'd like your child to overcome

Overthinking

Self-Doubt

Test Anxiety

Low Confidence

Overwhelm and Frustration

Being hard on self

You're not alone - and more importantly, they don't have to stay stuck.


At Té Sana Kids Camp, Dr. Lisa teaches children practical tools to:
Calm their nervous system
Build Confidence from within
Understand and manage their emotions
Feel Safe in their own body and mind


This is more than a camp - it's a 
foundation for emotional intelligence.

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aboutus

Led by Dr. Lisa Cortez, world-renowned anxiety expert and host of The Anxiety Dr Podcast, this camp brings 26 years of proven tools for emotional regulation and confidence building in a supportive, nurturing environment for kids.

Dr. Lisa was the go-to therapist in the Rio Grande Valley. She helped my daughter and truly transformed her.  10 years later, my daughter is a confident college student at Yale.

Mrs. Garcia

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