Intention Setting Session (Virtual)
Begin Your Days with Clarity
Service Description
Step into a guided group experience designed to align your mind, body, and energy before the week begins. In this session, you'll be gently led through intentional breathing, grounded awareness, and powerful visualization techniques to help you consciously shape how your days unfold. Rather than reacting to life, you'll learn to lead it. Together, we'll set clear intentions, connect to the feelings you want to embody, and mentally rehearse your day with calm, confidence, and purpose. This practice helps regulate your nervous system, sharpen focus, and create a sense of control and ease - no matter what lies ahead. This is more than a moment of stillness. It's where your week begins - on purpose.
Cancellation Policy
Té Sana Wellness - Workshop Policy To ensure a smooth and elevated experience for every guest, please review our workshops policy below: No Refunds All workshops are final sale. We do not offer refunds for any reason, including missed sessions or scheduling conflicts. Reschedule Policy You can cancel and reschedule your workshop up to 48 hours prior to the start of your scheduled session. -Requests made 48+ hours in advance are eligible for rescheduling. -Requests made less than 48 hours before the workshop start time are not eligible for rescheduling and will be considered a missed session. How to Reschedule: To reschedule, please email us at: info@tesanawellness.com Include: -Full Name -Workshop name -Original workshop date/time -Preferred new date/time (if known) Late Arrival/No Show Due to the nature of our workshops (meditation) and limited seating: -Late Arrivals may not be able to participate fully. -No-shows forfeit their session and are not eligible for a refund or reschedule. Thank you for honoring our time, our team, and our community Experience.
Contact Details
2214 West 34th Street bldg a 100, Houston, TX, USA
747-227-7262
info@tesanawellness.com